Welcome to my website!
Personal Training for everyone-Yoga for all!
All ages and experience levels - get in shape, open your hearts and minds, bodies and souls to a new experience!
Personal Training – a new experience, combine the gentle stretches of yoga and the privacy of personal training to accomplish your goals! Try some new exercises on the stability ball! Certified by NASM (National Academy of Sports Medicine) and IFPA-Fitness (International Fitness Professionals Assoc.). Also group fitness certifications through: NETA, Yogafit, BodyPump, Resist-A-Ball and others! Best of all, I can come to your location - get a group together and have some fun!
Motivation - Get up and get going.
Consistency - Stay straight toward your goals.
Safety - Learn proper procedures.
Individualized Instruction - Programmed for your body.
Effective Workouts - Get the most your of your time.
Supervision - One on one training.
Sport Specific Training - Train for your favorite sport.
Injury Rehabilitation - Get your body back in shape properly.
Special Needs - Programs designed just for you.
Boost Your Self-Esteem - Feel good about yourself.
Namaste`(The divine in me honors the divine in you)
Mind, Body, Soul and Household! Check out how to use essential oils at http://mydoterra.com/yogapluspt and http://www.5292384.myforevergreen.org/ (amazing Lavendar)
“Do not follow where the path may lead,
Go instead where there is no path and leave a trail.”
. . . Ralph Waldo Emerson
If you are thinking about moving to Florida, please contact me. I am a realtor and can get you in shape for your move!
Come to Florida to train – then make yourself at home!
I can help you locate residential or commercial real estate anywhere in Florida. Visit my website at www.pattibluhm.com